As the body ages, what changes can typically occur in body systems?

As the body ages, it is common for various body systems to begin functioning differently. This can manifest in numerous ways, such as changes in metabolism, cardiovascular efficiency, and hormonal balance. For example, the cardiovascular system may become less efficient, which can lead to increased blood pressure and heart rate variability. The musculoskeletal system can experience a decrease in muscle mass and bone density, often impacting mobility and strength. Additionally, the digestive system may slow down, leading to changes in nutrient absorption and metabolism. Recognizing that these changes can significantly affect daily functioning and health is essential for Direct Support Professionals. It enables them to better support individuals as they navigate the aging process and manage any related challenges.