How often should a person be repositioned to help prevent pressure sores?

Repositioning a person every two hours is considered the best practice for preventing pressure sores, also known as pressure ulcers or bedsores. This practice is particularly important for individuals who are unable to change their own position due to limited mobility or other health issues. Regular repositioning helps to alleviate pressure on bony areas of the body and promotes better blood circulation, thus reducing the risk of skin breakdown and subsequent sores.

In a healthcare or caregiving context, it is recognized that skin can begin to show signs of pressure damage within two hours of sustained pressure. Therefore, repositioning every two hours is a standard guideline that balances the need to minimize discomfort and prevent complications. This frequent change in position encourages healthy skin integrity and overall well-being for individuals at risk for pressure sores. Regular assessments and adjustments based on individual needs might also be necessary, but the two-hour interval serves as a general rule to enhance care and prevention efforts.