To help prevent pressure sores, what should a person do to maintain skin health?

Maintaining skin health is crucial in preventing pressure sores, and drinking plenty of water plays a significant role in this. Proper hydration helps to keep the skin supple and elastic, improving its overall condition and resilience. When the body is well-hydrated, it can more effectively maintain skin integrity, reducing the risk of breakdown and the formation of pressure sores.

In contrast, using harsh soaps can strip the skin of its natural oils, leading to dryness and increasing vulnerability to injury. Avoiding moisturizing can exacerbate these issues, causing the skin to lose moisture and become more susceptible to damage. Limiting fluid intake would also have a negative impact on skin health, as dehydration could lead to dryness and weakened skin barriers.